Protect Your Peace
We all experience stress every day, ranging from minor inconveniences like traffic, to major events like the loss of a loved one. But learning to control how you react to […]
We use cookies to give you the best online experience. By clicking "Accept Cookies" or continuing to browse our website, you agree to allow cookies to be placed. To find out more, visit our Privacy Policy.
We all experience stress every day, ranging from minor inconveniences like traffic, to major events like the loss of a loved one. But learning to control how you react to […]
You asked and he answered: Dr. Shai Efrati finally wrote a book – and he is launching it first in The Villages at this exclusive event. Wednesday, October. 30, 2024 […]
Did you know that increasing your muscle mass can help improve your cognitive function? According to the National Institutes of Health, "even moderate exercise can increase metabolism in brain regions […]