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Which is more important: what you eat or when you eat it?
Trick question! Both are equally important. The good news is you probably already know WHAT you should be eating, so now it’s time to learn WHEN you should eat.
Join Dr. Kevin Cooke, Aviv Clinics’ physician, as he discusses how you can recharge your brain and body through an easy-to-follow nutritional strategy: intermittent fasting. Plus, you will learn about intermittent fasting down to a cellular level, including impacts on your waistline, energy levels and brain function.